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Svadhyaya Daily Renewal
51 min · All · with GloriAnna Kirk
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Svadhyaya Daily Renewal
A gentle Christian yoga practice centered on daily cleansing through svadhyaya—sacred self-study. Through scripture reflection as a way of coming to the Word and spending time with Jesus, along with breath and mindful movement, we are refreshed, renewed, and cleansed each day in heart, mind, and body.
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