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Gentle Flow Yoga

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Members 59:00

A Gentle Yoga Flow

GloriAnna Kirk
Members 41:00

Grounded & Graceful - Gentle “Floor Only” Yoga Flow

GloriAnna Kirk
Members 41:00

Full Body Mobility

GloriAnna Kirk
Members 54:00

Gentle Mindful Flow

GloriAnna Kirk
Members 1:00

Gentle Flow - Yoga Start Here!

GloriAnna Kirk
Members 28:00

Gentle Flow - Planting the Seed of Sankalpa

GloriAnna Kirk
Members 49:00

Gentle Stretch & Lovingkindness Meditation

GloriAnna Kirk
Members 32:00

Heart Opening Asana

GloriAnna Kirk
Members 48:00

A Heart-centered Yoga Practice

GloriAnna Kirk
Members 50:00

Peaceful Flow & Connection Meditation

Susie Bowling
Members 35:00

Gentle Yoga + Sustaining Intention Meditation

GloriAnna Kirk
Members 30:00

Gentle Floor Yoga Flow & Yoga Nidra Body Scan

GloriAnna Kirk

Chair Yoga

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Members 57:00

Steady & Supported Chair 1 hour Flow

GloriAnna Kirk
Members 1:03:00

Full Body Chair Yoga Practice

GloriAnna Kirk
Members 25:00

Neck & Shoulder Release

GloriAnna Kirk
Members 1:00

Chair Yoga - Start Here!

GloriAnna Kirk
Members 53:00

Gentle Chair Yoga Practice

GloriAnna Kirk
Members 55:00

Chair Yoga for Abs

GloriAnna Kirk
Members 46:00

Chair Yoga for Spinal Mobility & Stability

GloriAnna Kirk

Power Flow Yoga

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Members 38:00

Vinyasa Flow

GloriAnna Kirk
Members 55:00

Strength Through Steadiness Vinyasa Flow

GloriAnna Kirk
Members 1:00

Power Flow Yoga - Start Here!

GloriAnna Kirk
Members 49:00

Karma Yoga Flow

GloriAnna Kirk
Members 42:00

Joyful Movement Practice

GloriAnna Kirk
Members 56:00

Bhakti Power Yoga

GloriAnna Kirk

Yin Yoga

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Members 1:01:00

Yin Yoga Flow – Stillness and Stretch

GloriAnna Kirk
Members 50:00

Yin for Digestion

GloriAnna Kirk
Members 1:00

Yin Yoga - Start Here!

GloriAnna Kirk
Members 43:00

Yin Yoga & Meditation

GloriAnna Kirk
Members 41:00

Grounding Yin Yoga

GloriAnna Kirk
Members 54:00

Yin Yoga Sacred Stillness

Susie Bowling

Restorative Yoga

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Members 39:00

Restorative Yoga for Sleep

GloriAnna Kirk
Members 1:11:00

Restorative Full Body Release

GloriAnna Kirk
Members 1:00

Restorative Yoga - Start Here!

GloriAnna Kirk
Members 35:00

Restorative Yoga & Ritual Creation Meditation

GloriAnna Kirk
Members 37:00

Restorative & Reflection Practice

GloriAnna Kirk
Members 53:00

Rest & Renewal through the Niyamas

GloriAnna Kirk

Christian Yoga

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Members 1:06:00

True Faith Produces Love

GloriAnna Kirk
Members 51:00

Svadhyaya Daily Renewal

GloriAnna Kirk
Members 1:00

Christian Yoga - Start Here!

GloriAnna Kirk
Members 1:03:00

Walking in Love with Ahimsa

GloriAnna Kirk
Members 54:00

The Five Yamas

GloriAnna Kirk
Members 56:00

A Life of Holiness: Practicing Devotion Through the Niyamas

GloriAnna Kirk
Members 53:00

Asana as Worship | Holy Trinity Class

GloriAnna Kirk
Members 55:00

Strength in Presence

GloriAnna Kirk
Members 54:00

Pranayama & the Breath of God

GloriAnna Kirk
Members 56:00

Pratyahara: Mastering the Senses

GloriAnna Kirk
Members 55:00

Restorative Dhyana: Draw Near

GloriAnna Kirk
Members 59:00

Dharana: Jesus is Our Focus

GloriAnna Kirk

Meditation

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Members 8:00

Pranayama and Inner Stillness Guided Meditation

GloriAnna Kirk
Members 6:00

Roots of Calm Grounding Meditation

GloriAnna Kirk
Members 14:00

Fruits of the Spirit Meditation

GloriAnna Kirk
Members 1:00

Meditations - Start Here!

GloriAnna Kirk
Members 21:00

Sankalpa Meditation with Box Breath Meditation

GloriAnna Kirk
Members 12:00

Sankalpa Integration Meditation

GloriAnna Kirk
Members 21:00

Future Self Guided Meditation

GloriAnna Kirk
Members 32:00

Yoga Nidra Meditation

GloriAnna Kirk
Members 15:00

Sankalpa Walking Meditation

GloriAnna Kirk
Members 21:00

Reset Your Spirit with the Yamas

GloriAnna Kirk
Members 15:00

Inner Garden | Journey of Renewal Meditation

GloriAnna Kirk
Members 14:00

HELD: A Guided Meditation

GloriAnna Kirk

Breath Practices

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Members 8:00

Nadi Shodhana Breathwork Practice

GloriAnna Kirk
Members 1:00

Breath Practices - Start Here!

GloriAnna Kirk
Members 7:00

Yama Breath Prayer

Susie Bowling
Members 11:00

4-Part Breath | Linking Breath with Movement

GloriAnna Kirk
Members 12:00

Returning Inward | A Niyama Inspired Breath Practice

Susie Bowling
Members 8:00

Kapalabhati Breath

GloriAnna Kirk
Members 8:00

Sama Vritti: Equal Breath

GloriAnna Kirk
Members 8:00

Bhramari Pranayama (Humming Bee Breath)

GloriAnna Kirk
Members 6:00

Breath Counting to Meditation

GloriAnna Kirk

Yoga Posture Library

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Members 8:00

Easy Seat - Sukhasana

GloriAnna Kirk

Yoga Foundations

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Members 13:00

Sun Salutations

GloriAnna Kirk
Members 11:00

What Are Bandhas?

GloriAnna Kirk

Yoga Principles

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Members 5:00

The Heart of Asana

GloriAnna Kirk
Members 7:00

What is Pranayama?

GloriAnna Kirk
Members 3:00

What is Pratyahara?

GloriAnna Kirk
Members 5:00

What is Dharana?

GloriAnna Kirk
Members 11:00

What is Dhyana?

GloriAnna Kirk

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