A Life of Holiness: Practicing Devotion Through the Niyamas

This devotional class invites you into a steady, Christ-centered rhythm of holiness through movement, breath, and reflection. Rooted in the niyamas, the personal practices of discipline and devotion, we explore what it looks like to live set apart in our everyday lives.

Through gentle, intentional movement and guided prayer, you’ll be encouraged to cultivate purity of heart, contentment, spiritual discipline, self-reflection, and surrender to God. Each moment on the mat becomes an opportunity to realign your body and spirit with His presence.

Come as you are, and leave feeling grounded, renewed, and anchored in a life that honors Him both on and off the mat.