Pranayama & the Breath of God

Have you ever stopped to consider that your very first gift from God was His breath? In this new teaching, we'll explore the meaning of Pranayama, the yogic practice of working with the breath, and discover how it beautifully points us back to the God who breathed life into humanity.

Together, we'll look at the connection between breath, presence, and the sustaining life of God, while learning how intentional breathing can calm the mind, reduce stress, and help us become more aware of His presence throughout our day. I pray this teaching deepens both your understanding of breath and your relationship with the One who gave it.