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Restorative Full Body Release
71 min · All · with GloriAnna Kirk
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Restorative Full Body Release
This is a deeply restful practice designed to help the entire body soften and unwind. Fully supported poses allow muscles to relax, tension to melt away, and the nervous system to settle into a state of calm. This class is ideal for stress relief, recovery, or anytime you need deep rest and renewal.
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