What is Samadhi?

In this short teaching we explore Samadhi, the eighth limb of yoga, often translated as absorption, integration, or bliss. We look at how concentration deepens into meditation and opens the way toward absorption, then reflect on union through a Christian lens: the peace, joy, and belonging found in deep communion with our Creator.

This is an invitation to draw closer to God, discover more fully who He created you to be, and allow His character to shape how you live and love—on and off the mat.