Yin Yoga Flow – Stillness and Stretch

Yin Yoga Flow – Stillness and Stretch

Settle in and soften with this deeply grounding Yin Yoga flow. In this practice, you’ll gently stretch the body and surrender into stillness, holding postures for extended periods to release tension and create space—physically, emotionally, and spiritually. Perfect for winding down, restoring balance, or simply reconnecting with your breath. Allow yourself to slow down and be fully present as you stretch, breathe, and rest.

Props are encouraged. All levels welcome.