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Chair Yoga

7 videos to practice anytime, anywhere.

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Members 57:00

Steady & Supported Chair 1 hour Flow

GloriAnna Kirk
Members 1:03:00

Full Body Chair Yoga Practice

GloriAnna Kirk
Members 25:00

Neck & Shoulder Release

GloriAnna Kirk
Members 1:00

Chair Yoga - Start Here!

GloriAnna Kirk
Members 53:00

Gentle Chair Yoga Practice

GloriAnna Kirk
Members 55:00

Chair Yoga for Abs

GloriAnna Kirk
Members 46:00

Chair Yoga for Spinal Mobility & Stability

GloriAnna Kirk

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